Who we are
Privé Studio 31 is a women’s only wellness studio offering Pilates, strength based movement, stretch and meditation designed to support both body and mind.
Our classes are intentionally structure to help women build strength, regulate their nervous system and reconnect with themselves without pressure, comparison or overwhelm.
Our space brings together movement, mindfulness, hair, beauty , medically led aesthetics and self-care under one roof, offering women a supportive environment to feel grounded, confident and held.
Privé is more than a studio.
It’s a place to pause, restore and return to yourself.
Here, we speak. We sweat. We rise..
Every offering — from a restorative meditation to a Pilates Pulse session — is part of a larger vision: to nurture and empower women in every aspect of their wellbeing.
Privé is a sanctuary for healing, growth, and sisterhood — a place where women can reconnect with themselves, each other, rise, and feel truly supported on their own authentic wellness journey.
More than a studio — Privé is a movement.
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Privé Studio 31 is a women’s only movement and wellness studio in Liverpool, offering Pilates, strength-based movement, stretch and meditation classes across a structured weekly timetable.
Privé is for women who want to feel stronger, more grounded and supported — whether that’s through weekday movement or wellness-centred alternatives to typical weekend plans.
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Privé offers an intentional approach to wellbeing and fitness. Our classes are small, guided and designed to support both physical strength and mental balance in a private, women’s only environment.
Alongside our weekly timetable, we also offer wellness-focused alternatives to traditional weekend socialising — creating space for movement, reflection and reset rather than pressure or excess.
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Privé is not a mental health service, however wellbeing is woven into everything we offer.
Our classes are designed to support everyday mental wellbeing through movement, breath and nervous system regulation, and we aim to create a safe, supportive environment where women feel held, connected and grounded.
While we don’t currently provide clinical mental health support, we are mindful of the wider needs of our community and gently guide women towards additional support when needed.
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Alchemy. Integrity. Empowerment. Connection.
Values rooted in growth, honesty and showing up better — together.
Come as you are.
Leave more yourself.
A space to rest, to rise and to return.
Not about fixing —
but remembering who you are.